Measurement Tool

What’s Your Food Waste Profile?

Discover how your everyday habits contribute to food waste — and learn simple ways to save money, food, and the planet.

Take our 5-minute test to discover how much food your household wastes and how you can save money while helping the planet.

 

CookWise - 01.shopping plannig
CookWise - 03.stored excess food
CookWise - 02.grocery budget
CookWise - 04.wasting food pepper bin
CookWise - person using laptop with cook wise measurment tool and coffee cup

How does it work?

Measure. Understand. Act.

 

  • Answer a Few Simple Questions
    Learn about your household’s food habits through a quick and easy quiz. It’s designed to identify how and why food is being wasted — without needing to weigh or track anything.
  • Get Your Personalized Food Waste Profile
    Based on your answers, the tool reveals how much of a food waster you are, with insights into the types and causes of waste in your home — including environmental and financial impact.
  • Receive Tailored Tips and Next Steps
    Get practical, personalized recommendations to reduce your food waste. From smarter shopping to storing and reusing food, we’ll guide you toward a more sustainable kitchen.

Ready to find out how you’re doing?

Take our 5-minute test to discover how much food your household wastes and how you can save money while helping the planet.

Food Is Not Just Fuel — It is Responsibility

Food takes resources, time, and effort to produce. Treating it with care means honoring all that goes into it.

CookWise - food lefovers out of a white bin

 Sharing Is a Simple Act of Kindness

Whether with neighbors, family, or through food-saving apps, sharing extra food helps people and reduces waste.

CookWise - packaged food wasted

Wasting Food = Wasting Money

Every uneaten item in the bin is money thrown away. Smart food use protects both your wallet and your meals.

CookWise - saving food saving money

Less Waste, More Planet

Cutting food waste reduces emissions, saves water, and preserves energy. It’s one of the easiest ways to help the Earth.

CookWise - hand throwing food

Start making a diffenrence today

Small steps lead to big change. Explore practical ways to waste less, save more, and connect with others who care.

Zero-Waste Recipes

Don’t toss it—transform it! Discover delicious ways to use leftovers, scraps, and surplus ingredients without waste.

Food Storage Tips

Keep your food fresher, longer. Learn how to store everything from leafy greens to cooked meals the right way.

Join the Community

You’re not alone! Connect with others taking action to reduce food waste and live more sustainably.